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Improve Your Relationships by Understanding the 7 Communication Types

Improve Your Relationships by Understanding the 7 Communication Types

by Sandra Adcock | Relationship Burnout

Whether in business negotiations or with team members, contractors, spouses, friends, or children – communication is key to success. But communication is hard. Have you experienced this? Clear as a bell, you say, “A, B, C.” But what the other person...
How to Grow Intimacy in a Relationship and Get What You Really Want

How to Grow Intimacy in a Relationship and Get What You Really Want

by Sandra Adcock | Relationship Burnout

When it comes to growing intimacy in a relationship, I have a term I like to use; it’s called the Big Ask. It happens the very moment you expose who you really are without knowing for sure what the other person’s response will be. You take a chance. Let...
Why We Struggle Accepting How Much God Loves Us

Why We Struggle Accepting How Much God Loves Us

by Sandra Adcock | Emotional Burnout

Why do we struggle to accept how much God loves us? In my mind’s eye, the answer is in the question. One key component that changes everything! Acceptance. Love vs Acceptance Love is not the same thing as acceptance. And acceptance is not the same thing as love....
How Noticing This Pattern in Your Relationships Could be the Best Gift Ever!

How Noticing This Pattern in Your Relationships Could be the Best Gift Ever!

by Sandra Adcock | Relationship Burnout

As a life coach, I’m trained to look for patterns. Patterns in thinking. Patterns of behavior. Outcomes. Beliefs. And many times, a pattern in relationships. Pattern in Relationships I’ve been coaching for over 30 years now. And over the years, I’ve...
How to Resolve a Relationship Conflict and Restore Your Peace

How to Resolve a Relationship Conflict and Restore Your Peace

by Sandra Adcock | Relationship Burnout

When we learn to respond to each other rather than react, we will move much more quickly in our conflict toward resolution and reconciliation. Reactions only stoke the fires of conflict; responses, particularly godly ones, help us snuff out the conflict.” Matt...
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