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Sexually Abused as a Child? Healing is Possible!

Sexually Abused as a Child? Healing is Possible!

by Sandra Adcock | Post Traumatic Hope

One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Unknown If Goldilocks had ever come to my childhood home, she’d have found three bears alright – alcoholism, violence, and...
How to Stop Self Sabotage – Here’s What I’m Learning

How to Stop Self Sabotage – Here’s What I’m Learning

by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Work Burnout

Beloved, do the following statements resonate with you? Nobody is harder on me than me. Nobody is more hateful to me than me. Ugh! Are you wondering, like me, how to stop self-sabotage?! Self Sabotaging Thoughts In the past seven months, I can’t tell you how...
7 Bible Verses for Anxiety to Calm Your Mind With the Hope That is Yours

7 Bible Verses for Anxiety to Calm Your Mind With the Hope That is Yours

by Sandra Adcock | Emotional Burnout, Post Traumatic Hope

What if you could know in advance, with absolute certainty, you’ll make it through?! Whatever circumstances come screaming into your life? You’ll make it through! Or suffering? All will come to a victorious end! Sound too amazing to be true? I used to...
Had Enough? How to Change Your Story

Had Enough? How to Change Your Story

by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout

There is no greater agony than bearing an untold story inside you.” Maya Angelou But what do you do when you’re burned out and confused about how to change your story and live the untold story you know is inside you? Live a Great Story Stories are simply...
Triggers, Tears & Tantrums – 3 Warning Signs of Burnout…The Body Never Lies

Triggers, Tears & Tantrums – 3 Warning Signs of Burnout…The Body Never Lies

by Sandra Adcock | Emotional Burnout

No question our world today seems to be careening out of control. Some would say bad behavior has become the norm. And maybe there’s some truth there. But what I see is a culture crying out in need.  Our bodies can handle a great deal of stress, but...
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  • Sexually Abused as a Child? Healing is Possible!
  • How to Stop Self Sabotage – Here’s What I’m Learning
  • 7 Bible Verses for Anxiety to Calm Your Mind With the Hope That is Yours
  • Had Enough? How to Change Your Story
  • Triggers, Tears & Tantrums – 3 Warning Signs of Burnout…The Body Never Lies
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