A Daily Stress and Anxiety Prayer

by | Emotional Burnout, Work Burnout

Feeling anxious and stressed out? Here’s a daily stress and anxiety prayer to cast all your anxiety on Jesus because He loves and cares for you.

A Daily Stress and Anxiety Prayer

Lord, you say when I go through deep waters, you are here with me. As I face rivers of trouble, I will not be overwhelmed. For you are my Savior. You have called me by name. I am yours.

Father, you existed before anything was ever created. You are supreme over all creation. You are before all things. And in You, all things hold together.

Thank you for understanding the needs of my heart today. Thank you that I can come to you in my neediness, free of shame.

Prince of Peace, my constant companion, flood my mind and soul with your peace, which surpasses all understanding.

When Feeling Anxious

Jesus, take my focus off the circumstances of the moment and fix my eyes on You.

By faith, I cast all my anxiety on You because You love and care for me.

Open my eyes to see Your beauty and goodness all around me.

Father, you are always working things out for good. Please reveal to me the treasures and blessings hidden in this challenging time.

Please release me from conjuring up worst-case scenarios. Instead, renew my mind to believe the best and to go looking for the best in everyone and everything.

From the Inside Out

Holy Spirit, untangle my mind from thoughts that don’t serve me or others well. Cause me to lean into You. For You are with me – always with me.

Holy Spirit, connect me with your Presence. Come upon me in power and quiet my mind. Calm the storm. Soothe me from the inside out.

Please bring me into a place of stillness, a place of trust and rest. Settle my mind in confident trust—with You, I am not alone. Ever.

Restore my heart with laughter and my mind with joy!

Peace at All Times

Jesus, you are the Lord of Peace. You have provided me with Your perfect peace. Peace at all times and in every way.

Protect me from allowing my heart to continue to be troubled. Keep me from rehearsing fearful thoughts and outcomes.

In peace, I will lie down and sleep, for you alone, Lord, make me dwell in safety.

Now to you, Jesus, who is able to do immeasurably more than all I can ask or even imagine. According to Your fierce power that is at work within me.

I surrender every anxious thought and feeling. I surrender every stressful thought and feeling.

In Jesus’ name. Amen.

I’m listening. And would love to hear from you. Email me your biggest takeaway, insight, or aha from today’s topic.

Don’t have my email address? No worries. Subscribe below to share your thoughts, comments, questions, and Bonus! You’ll also receive weekly content and encouragement. No one should have to journey without encouragement.

Do you know someone who could benefit from this prayer too? Please share this post with them.

Thanks for stopping by! Until we meet again, remember – Trusting in Jesus, you’ll have more treasure than pockets. From my heart to yours,

Sandra Adcock Signature