by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Work Burnout
Beloved, do the following statements resonate with you? Nobody is harder on me than me. Nobody is more hateful to me than me. Ugh! Are you wondering, like me, how to stop self-sabotage?! Self Sabotaging Thoughts In the past seven months, I can’t tell you how...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout
There is no greater agony than bearing an untold story inside you.” Maya Angelou But what do you do when you’re burned out and confused about how to change your story and live the untold story you know is inside you? Live a Great Story Stories are simply...
by Sandra Adcock | Emotional Burnout, Work Burnout
Growing up, I remember my grandmother’s go-to summertime mantra, “You can’t get in the water until you know how to swim.” It seems harmless. But can you hear the fear? Can you hear the perfectionism trap? Mastery before risk. The Perfectionism...
by Sandra Adcock | Emotional Burnout, Work Burnout
Feeling anxious and stressed out? Here’s a daily stress and anxiety prayer to cast all your anxiety on Jesus because He loves and cares for you. A Daily Stress and Anxiety Prayer Lord, you say when I go through deep waters, you are here with me. As I face rivers...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout
Burnout isn’t an academic exercise. It’s an all-consuming, systemic condiiton. It’s your entire body sending you one clear message – something has to change, and it has to change now.” Meredith Grey from an episode of Grey’s...
by Sandra Adcock | Emotional Burnout, Work Burnout
Where does this day find you, friend? With a heavy heart? If you need some encouragement, here’s a morning prayer just for you… A Father Like No Other My dearest Father, thank you that I can come to you just as I am. Nothing to tidy up. No pretense. No...
