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60 Burned Out Symptoms to Help You Listen to Your Life

60 Burned Out Symptoms to Help You Listen to Your Life

by Sandra Adcock | Emotional Burnout, Mission Burnout, Post Traumatic Hope, Relationship Burnout, Strategic Burnout

Burnout isn’t an academic exercise. It’s an all-consuming, systemic condiiton. It’s your entire body sending you one clear message – something has to change, and it has to change now.” Meredith Grey from an episode of Grey’s...
Ready to Process Your Childhood Trauma With These 7 Healing Phases?

Ready to Process Your Childhood Trauma With These 7 Healing Phases?

by Sandra Adcock | Post Traumatic Hope

Bravo to the brave who do not know what lies ahead but, by faith, dive into the journey. Into the depths. I see you. And I say, Bravo! Bravo, my friend. For only the brave, click on a link that reads, Ready to Process Your Childhood Trauma With These 7 Healing...
Childhood Sexual Abuse? How to Face A Monster

Childhood Sexual Abuse? How to Face A Monster

by Sandra Adcock | Post Traumatic Hope

It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” Mandy Hale Childhood Sexual Abuse: Paralyzed by Fear? What about anxiety? Is it possible to be paralyzed by fear? Like feet trapped in a concrete slab as...
What To Do When You Don’t Know What To Do

What To Do When You Don’t Know What To Do

by Sandra Adcock | Post Traumatic Hope

What to do when you don’t know what to do?! Ugh. I mean, like what to do when you have… Suspicions? Do you suspect you were sexually abused as a child? Like an intuitive voice deep inside you attempting to connect the dots of your life? Perhaps you have...
58 Signs of Sexual Abuse in Adult Survivors

58 Signs of Sexual Abuse in Adult Survivors

by Sandra Adcock | Post Traumatic Hope

In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others.” Brennan Manning, from Abba’s Child....

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