by Sandra Adcock | Emotional Burnout, Post Traumatic Hope
In my life, I’ve experienced three significant seasons of being emotionally burned out. Or what I call soulical burnout – meaning, not only am I emotionally burned out, I’m also mentally burned out and experiencing a loss of efficacy. To lose...
by Sandra Adcock | Emotional Burnout, Mission Burnout, Post Traumatic Hope, Relationship Burnout, Strategic Burnout
Burnout isn’t an academic exercise. It’s an all-consuming, systemic condiiton. It’s your entire body sending you one clear message – something has to change, and it has to change now.” Meredith Grey from an episode of Grey’s...
by Sandra Adcock | Post Traumatic Hope
Bravo to the brave who do not know what lies ahead but, by faith, dive into the journey. Into the depths. I see you. And I say, Bravo! Bravo, my friend. For only the brave, click on a link that reads, Ready to Process Your Childhood Trauma With These 7 Healing...
by Sandra Adcock | Post Traumatic Hope
It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” Mandy Hale Childhood Sexual Abuse: Paralyzed by Fear? What about anxiety? Is it possible to be paralyzed by fear? Like feet trapped in a concrete slab as...
by Sandra Adcock | Post Traumatic Hope
What to do when you don’t know what to do?! Ugh. I mean, like what to do when you have… Suspicions? Do you suspect you were sexually abused as a child? Like an intuitive voice deep inside you attempting to connect the dots of your life? Perhaps you have...
by Sandra Adcock | Post Traumatic Hope
In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others.” Brennan Manning, from Abba’s Child....