by Sandra Adcock | Post Traumatic Hope
It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.” Mandy Hale Childhood Sexual Abuse: Paralyzed by Fear? What about anxiety? Is it possible to be paralyzed by fear? Like feet trapped in a concrete slab as...
by Sandra Adcock | Post Traumatic Hope
What to do when you don’t know what to do?! Ugh. I mean, like what to do when you have… Suspicions? Do you suspect you were sexually abused as a child? Like an intuitive voice deep inside you attempting to connect the dots of your life? Perhaps you have...
by Sandra Adcock | Emotional Burnout, Work Burnout
Is your mind set on doubt or possibility? Problems or potential? We can become so attached to a protective mindset that we end up being helicopter parents to ourselves, not allowing for a single bump or bruise along the way – and in the process, stifling...