by Sandra Adcock | Post Traumatic Hope
One day you will tell your story of how you overcame what you went through and it will be someone else’s survival guide.” – Unknown If Goldilocks had ever come to my childhood home, she’d have found three bears alright – alcoholism, violence, and...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Work Burnout
Beloved, do the following statements resonate with you? Nobody is harder on me than me. Nobody is more hateful to me than me. Ugh! Are you wondering, like me, how to stop self-sabotage?! Self Sabotaging Thoughts In the past seven months, I can’t tell you how...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope
What if you could know in advance, with absolute certainty, you’ll make it through?! Whatever circumstances come screaming into your life? You’ll make it through! Or suffering? All will come to a victorious end! Sound too amazing to be true? I used to...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout
There is no greater agony than bearing an untold story inside you.” Maya Angelou But what do you do when you’re burned out and confused about how to change your story and live the untold story you know is inside you? Live a Great Story Stories are simply...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope
Perspective is everything when you are experiencing the challenges of life.” Joni Eareckson Tada Shame and Regret Steal Your Hope I used to desperately wish parts of my life were different or would vanish altogether. You know, the events in your life where you...
by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout
Burnout isn’t an academic exercise. It’s an all-consuming, systemic condiiton. It’s your entire body sending you one clear message – something has to change, and it has to change now.” Meredith Grey from an episode of Grey’s...
