ALWAYS KEEP EVOLVING
“I pray with great faith for you because I’m fully convinced that the One who began this gracious work in you will faithfully continue the process of maturing you until the unveiling of our Lord Jesus Christ!” Philippians 1:6
FEELING BURNED OUT? WHAT AREA CAN WE HELP YOU WITH?
EMOTIONAL BURNOUT
WORK BURNOUT
RELATIONSHIP BURNOUT
POST TRAUMATIC HOPE™
SANDRA’S LATEST
Improve Your Relationships by Understanding the 7 Communication Types
Whether in business negotiations or with team members, contractors, spouses, friends, or children - communication is key to success. But communication is hard. Have you experienced this? Clear as a bell, you say, "A, B, C." But what the other person hears is, "X, Y,...
How to Grow Intimacy in a Relationship and Get What You Really Want
When it comes to growing intimacy in a relationship, I have a term I like to use; it's called the Big Ask. It happens the very moment you expose who you really are without knowing for sure what the other person's response will be. You take a chance. Let down your...
Why We Struggle Accepting How Much God Loves Us
Why do we struggle to accept how much God loves us? In my mind's eye, the answer is in the question. One key component that changes everything! Acceptance. Love vs Acceptance Love is not the same thing as acceptance. And acceptance is not the same thing as love....
How Noticing This Pattern in Your Relationships Could be the Best Gift Ever!
As a life coach, I'm trained to look for patterns. Patterns in thinking. Patterns of behavior. Outcomes. Beliefs. And many times, a pattern in relationships. Pattern in Relationships I've been coaching for over 30 years now. And over the years, I've continued to...
How to Resolve a Relationship Conflict and Restore Your Peace
When we learn to respond to each other rather than react, we will move much more quickly in our conflict toward resolution and reconciliation. Reactions only stoke the fires of conflict; responses, particularly godly ones, help us snuff out the conflict." Matt...
How Feeling Emotionally Burned Out Might Lead You to a Whole New Life
In my life, I've experienced three significant seasons of being emotionally burned out. Or what I call soulical burnout - meaning, not only am I emotionally burned out, I'm also mentally burned out and experiencing a loss of efficacy. To lose efficacy is to say what...
40 Dynamic Prayers for Your Husband to Heal & Restore His Soul
Sandra, I want to pray for my husband. But what are some prayers for my husband I can pray? Great question from an earnest, loving wife. So, let's get to it! Your Prayers Matter To speak words of faith, hope, and love over your husband is a tremendous gift. To believe...
3 Simple Words to Save You from Relationship Burnout
Ugh. The pain of relationship burnout. You're still together, but everything feels exhausting. The constant arguing and debating. The loss of connection and intimacy. No listening. No understanding. And everything just irritates the life out of you. Relationship...
Feel Like Failure? Sometimes Down is the Best Way Up
So we are convinced that every detail of our lives is continully woven together to fit into God's perfect plan of bringing good into our lives..." Romans 8:28 Really? So when we feel like a failure, we're to believe every detail of our life is woven together by God to...
Ready to Process Your Childhood Trauma With These 7 Healing Phases?
Bravo to the brave who do not know what lies ahead but, by faith, dive into the journey. Into the depths. I see you. And I say, Bravo! Bravo, my friend. For only the brave, click on a link that reads, Ready to Process Your Childhood Trauma With These 7 Healing...