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Had Enough? How to Change Your Story

Had Enough? How to Change Your Story

by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout

There is no greater agony than bearing an untold story inside you.” Maya Angelou But what do you do when you’re burned out and confused about how to change your story and live the untold story you know is inside you? Live a Great Story Stories are simply...
🔥60+ Burned Out Symptoms – Listen to Your Life!

🔥60+ Burned Out Symptoms – Listen to Your Life!

by Sandra Adcock | Emotional Burnout, Post Traumatic Hope, Relationship Burnout, Work Burnout

Burnout isn’t an academic exercise. It’s an all-consuming, systemic condiiton. It’s your entire body sending you one clear message – something has to change, and it has to change now.” Meredith Grey from an episode of Grey’s...
33 Bold Prayers for Marriages and Families

33 Bold Prayers for Marriages and Families

by Sandra Adcock | Relationship Burnout

Thirsty hearts are those whose longings have been awakened by the touch of God within them.” A. W. Tozer Prayers for marriages and families can range from simple life’s rocking along prayers to prayers for a better marriage to pouring out your heart...
How To Respond Instead of React During Relationship Conflict

How To Respond Instead of React During Relationship Conflict

by Sandra Adcock | Relationship Burnout

How do I respond instead of react? For the longest time, that was my earnest prayer. You see, I come from a long line of reactors. To tell you the truth, I was in my forties before I even learned there was an option to choose over just reacting. All I had ever known...
Improve Your Relationships by Understanding the 7 Communication Types

Improve Your Relationships by Understanding the 7 Communication Types

by Sandra Adcock | Relationship Burnout

Whether in business negotiations or with team members, contractors, spouses, friends, or children – communication is key to success. But communication is hard. Have you experienced this? Clear as a bell, you say, “A, B, C.” But what the other person...
How to Grow Intimacy in a Relationship and Get What You Really Want

How to Grow Intimacy in a Relationship and Get What You Really Want

by Sandra Adcock | Relationship Burnout

When it comes to growing intimacy in a relationship, I have a term I like to use; it’s called the Big Ask. It happens the very moment you expose who you really are without knowing for sure what the other person’s response will be. You take a chance. Let...
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  • Triggers, Tears & Tantrums – 3 Warning Signs of Burnout…The Body Never Lies
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