by Sandra Adcock | Emotional Burnout, Mission Burnout, Post Traumatic Hope, Relationship Burnout
Burnout isn’t an academic exercise. It’s an all-consuming, systemic condiiton. It’s your entire body sending you one clear message – something has to change, and it has to change now.” Meredith Grey from an episode of Grey’s...
by Sandra Adcock | Relationship Burnout
Thirsty hearts are those whose longings have been awakened by the touch of God within them.” A. W. Tozer Prayers for marriages and families can range from simple life’s rocking along prayers to prayers for a better marriage to pouring out your heart...
by Sandra Adcock | Relationship Burnout
How do I respond instead of react? For the longest time, that was my earnest prayer. You see, I come from a long line of reactors. To tell you the truth, I was in my forties before I even learned there was an option to choose over just reacting. All I had ever known...
by Sandra Adcock | Relationship Burnout
Whether in business negotiations or with team members, contractors, spouses, friends, or children – communication is key to success. But communication is hard. Have you experienced this? Clear as a bell, you say, “A, B, C.” But what the other person...
by Sandra Adcock | Relationship Burnout
When it comes to growing intimacy in a relationship, I have a term I like to use; it’s called the Big Ask. It happens the very moment you expose who you really are without knowing for sure what the other person’s response will be. You take a chance. Let...
by Sandra Adcock | Relationship Burnout
As a life coach, I’m trained to look for patterns. Patterns in thinking. Patterns of behavior. Outcomes. Beliefs. And many times, a pattern in relationships. Pattern in Relationships I’ve been coaching for over 30 years now. And over the years, I’ve...